Posts tagged mental wellbeing

This Year, Be You

Our Januaries are filled with marketing ploys that tell us that we need to be better, to seek renewal, to lose weight, to incorporate better habits, and on and on. What is so wrong with us that we need all this personal improvement? Nothing!

Life Well-LivedKirsten AndersonJanuary 28, 2019Authenticity, authentic, self-doubt, mental wellbeing, Betterment Comment

New Year New You by Barb Petersen-Fox

The start of a new year creates an opportunity for new beginnings, hopefulness, and for some people, New Year’s resolutions. While resolutions can be energizing for some, they can feel daunting for others.

Guest ContributorKirsten AndersonJanuary 22, 2019New year, Betterment, Path, positive affirmation, wellness, mental wellbeingComment

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